Welcome to TABLE ROCKS!
Rising dramatically above the Rogue Valley, these two prominent, lava-capped mesas offer outstanding hiking
opportunities and access to an incredible array of biological diversity. Just a short climb—2.5 miles round trip on
Upper Table Rock Trail or 3.5 miles round trip on Lower Table Rock Trail—results in panoramic views of the Rogue
Valley and the surrounding Cascade and Siskiyou Mountains. The 0.5-mile wheelchair accessible Oak Savannah
Loop Trail on Lower Table Rock provides a less strenuous alternative. Spring wildflowers on both Table Rocks are
spectacular with up to 75 species of wildflowers on display!
Know before you go
open year round. Day use only. No Fees.
trails are open to hiking only. Dogs are not allowed on the trails. Trails may be
muddy, icy, and slippery in the winter. Be aware of ticks, poison oak, rattlesnakes,
and unstable cliff edges.
restrooms are available at trailheads. No drinking water is available. No trash
cans; pack out trash.
use the weed stations at the trailheads before and after your hike to avoid
spreading noxious weeds.
Lower Table Rock: From Interstate 5, take Exit 33 (Central Point). Travel east 1 mile; turn
left on Table Rock Road. After 7.7 miles, turn left on Wheeler Road. The trailhead is 0.5
mile on the left.
Upper Table Rock: From Interstate 5, take Exit 33 (Central Point). Travel east 1 mile; turn
left on Table Rock Road. After 5.5 miles, turn right on Modoc Road. The trailhead is 1.5
miles on the left.
point of interest
3040 Biddle Rd
Medford, OR 97504
The BLM and The Nature Conservancy
cooperatively manage the Table Rocks and offer
guided educational hikes for school groups and
the public in the spring.