"Coastal view, Cabrillo National Monument, 2015." by U.S. National Park Service , public domain
![]() | Field GuidesNative Bird Field Guide |
Native Bird Field Guide for Cabrillo National Monument (NM) in California. Published by the National Park Service (NPS).
featured in
![]() | National Parks Pocket Maps | ![]() |
![]() | California Pocket Maps | ![]() |
covered parks
Native Bird
Field Guide
C ABRILLO N ATION AL MONUMENT
C ABRILLO N ATION AL MONUMENT
Bird Field Guide
About the
Ecosystem
Field
Guide
Our
Role
Cabrillo
Guide
1
C ABRILLO N ATION AL MONUMENT
About the Ecosystem
San Diego is the most biodiverse area
for birds in North America making
Cabrillo National Monument well-known
in the birding community as a premiere
bird watching spot. Over 200 bird species
have been spotted at Cabrillo National
Monument alone.
As a stop on the Pacific Flyway, migrant
species use the peninsula as a resting place.
Raptors use Point Loma as a landmark
during the peak of their migrations, and
some, like the Red-tailed Hawk, make their
home here year-round. The rocky
shoreline on Point Loma’s western side is
the only place in San Diego where Black
Oystercatchers are regulars.
However, these birds cannot sustain the
ecosystem alone. Each person can play a
role in helping our feathered friends. As
you learn more about birding, you will find
that your actions play a direct part in the
welfare of the birds that you see.
Remember that birds, while breeding
and raising their offspring, want to be left
alone. The more silent you are as you
move about, the more birds you will see.
Sometimes the best way to spot birds is to
just sit, wait, and listen. Give it a try.
R E T U R N T O 2H O M E P A G E
C ABRILLO N ATION AL MONUMENT
Field Guide
WHAT ARE YOU LOOKING AT?
Coastal Birds
Songbirds
• Birds that frequently visit the
shore (estuaries, bay, etc.)
• Birds with a musical song
• Often small and seen perching
Raptors
Corvids
• Predatory birds
• Large talons or claws
• Birds of the crow Family
• Includes ravens and jays
3
FIELD GUIDE
Coastal Birds
*Please refrain from playing calls in the wild as it can be stressful to wildlife.
It may be illegal in certain areas, always ask before use.
Black-bellied Plover
Black-necked Stilt
Black Oystercatcher
Brown Pelican
Caspian Tern
Double-crested Cormorant
Forster’s Tern
Great Blue Heron
Great Egret
Snowy Egret
Snowy Plover
Spotted Sandpiper
Western Gull
Whimbrel
Willet
R E T U R N T O 4F I E L D G U I D E
COAS TAL BIRDS
Black-bellied Plover
Pluvialis squatarola
Season Seen in San Diego: Winter
Description: Small, mostly black and white bird with
distinct black belly as adult; <1’ tall.
Distribution: Coastal North America
Interesting Facts: Often found foraging in the tidepools
for worms or crustaceans.
RETURN TO FIELD GUIDE
5
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Black-necked Stilt
Himantopus mexicanus
Season Seen in San Diego: Year Round
Description: Long neck and legs with black wings; black
and white belly; <1.5’ tall.
Distribution: Coastal North America
Interesting Facts: Walks delicately on long red legs
along the shoreline.
RETURN TO FIELD GUIDE
6
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Black Oystercatcher
Haematopus bachmani
Season Seen in San Diego: Winter
Description: Black with long, straight, reddish-orange
beak; found foraging on rocky shoreline; <2’ tall.
Distribution: West Coast of North America
Interesting Facts: Solely eats mollusks from rocks in the
intertidal. Sometimes this species hybridized with the
American Oystercatcher.
RETURN TO FIELD GUIDE
7
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Brown Pelican
Pelecanus occidentalis
Season Seen in San Diego: Year Round
Description: Large, mostly brown with red and
yellow on neck in breeding season (December - August) as
an adult; mostly brown as juveniles; <5’ tall.
Distribution: Coastal North America
Interesting Facts: Dives into water to catch fish as
primary food source. This species came back from the
brink of extinction following the ban of DDT.
RETURN TO FIELD GUIDE
8
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Caspian Tern
Hydroprogne caspia
Season Seen in San Diego: Year Round
Description: Large bird; white with black tips on
pointed wings; <2’ tall.
Distribution: Coastal North America
Interesting Facts: The largest of the tern species.
RETURN TO FIELD GUIDE
9
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Double-crested Cormorant
Phalacrocorax auritus
Season Seen in San Diego:Year Round
Description: All black with orange-ish beak; two crests
on top of head in breeding season (March - May); <3’
tall.
Distribution: Oceans and bays within North America
Interesting Facts: Dives for fish as food source. Dries its
wings while on rocks.
RETURN TO FIELD GUIDE
10
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Forster’s Tern
Sterna forsteri
Season Seen in San Diego: Year Round
Description: White, small bird with black cap in
summer; <1’ tall.
Distribution: Oceans and bays within North America
Interesting Facts: Dives into water to catch small fish as
food source.
RETURN TO FIELD GUIDE
11
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Great Blue Heron
Ardea herodias
Season Seen in San Diego: Year Round
Description: Large, gray and blue with long neck; <4.5’
tall.
Distribution: Coastal North America
Interesting Facts: Very large and walks slowly when
hunting prey both aquatic and terrestrial.
RETURN TO FIELD GUIDE
12
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Great Egret
Ardea alba
Season Seen in San Diego: Year Round
Description: Large bird; all white with long neck and
yellow beak; <3’ tall.
Distribution: Coastal North America
Interesting Facts: Walks slowly and purposefully
foraging for fish and other prey.
RETURN TO FIELD GUIDE
13
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Snowy Egret
Egretta thula
Season Seen in San Diego: Year Round
Description: Mid-size all white bird; <2’ tall with yellow
legs and feet.
Distribution: Coastal North America
Interesting Facts: Hunts in tidepools for small fish and
crabs during periods of low tides.
RETURN TO FIELD GUIDE
14
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Snowy Plover
Charadrius nivosus
Season Seen in San Diego: Year Round
Description: Very small, white-bellied bird; sandy
colored back and wings for camouflage; <6” tall.
Distribution: Coastal North America
Interesting Facts: Western subspecies is a California
state endangered species.
RETURN TO FIELD GUIDE
15
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Spotted Sandpiper
Actitus macularius
Season Seen in San Diego: Winter
Description: Small bird; drab brown body with a white
belly and yellow legs; spotted belly in breeding season
(March-August); <7” tall.
Distribution: Coastal North America
Interesting Facts: Usually solitary birds that bounce
their butt around as they walk.
RETURN TO FIELD GUIDE
16
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Western Gull
Larus occidentalis
Season Seen in San Diego: Year Round
Description: Adults are white with gray wings and
yellow beak; juveniles are all gray with gray beak; <2’ tall.
Distribution: West coast of North America
Interesting Facts: One of the most common birds
along the coastline of North America.
RETURN TO FIELD GUIDE
17
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Whimbrel
Numenius phaecopus
Season Seen in San Diego: Winter
Description: Brown bird; <1.5’ tall with long curved
beak.
Distribution: Coastal North America
Interesting Facts: Long down-curved bill for foraging in
sand along the shoreline.
RETURN TO FIELD GUIDE
18
RETURN TO SHOREBIRDS
COAS TAL BIRDS
Willet
Tringa semipalmata
Season Seen in San Diego: Winter
Description: Drab brown/gray bird with black wing
tips; <1.5’ tall.
Distribution: Coastal North America
Interesting Facts: Constantly walking around foraging
for prey along the shoreline.
RETURN TO FIELD GUIDE
19
RETURN TO SHOREBIRDS
FIELD GUIDE
Perching birds
*Please refrain from playing calls in the wild as it can be stressful to wildlife.
It may be illegal in certain areas, always ask before use.
Anna’s Hummingbird
Audobon’s Warbler
Black Phoebe
Bushtit
California Thrasher
California Gnatcatcher
California Towhee
House Finch
Mourning Dove
Northern Mockingbird
Orange-crowned Warbler
Ruby-Crowned Kinglet
Spotted Towhee
White-crowned Sparrow
Wrentit
R E T U R N T O 20
FIELD GUIDE
PERCHING BIRDS
Anna’s Hummingbird
Calypte anna
Season Seen in San Diego: Year Round
Description: Very small bird, mostly green; males have
bright red throat when seen at a certain angle; <4” tall.
Distribution: Western North America
Interesting Facts: This species flies in a large vertical
loop when courting a mate. Each species of
Hummingbird does a unique shaped loop.
RETURN TO FIELD GUIDE
21
RETURN TO SONGBIRDS
PERCHING BIRDS
Audobon’s Warbler
Setophaga auduboni
Season Seen in San Diego: Winter
Description: Small bird; yellow, white, gray and black
spots; <6” tall.
Distribution: North America along waterways
Interesting Facts: This is most likely the only warbler
seen in the winter months at Cabrillo National
Monument.
RETURN TO FIELD GUIDE
22
RETURN TO SONGBIRDS
PERCHING BIRDS
Black Phoebe
Sayornis nigricans
Season Seen in San Diego: Year Round
Description: Small bird; black head and chest with
gray/white on belly; <6” tall.
Distribution: Southwest North America
Interesting Facts: Often found foraging for flying
insects in shrubs and cliff sides.
RETURN TO FIELD GUIDE
23
RETURN TO SONGBIRDS
PERCHING BIRDS
Bushtit
Psaltriparus minimus
Season Seen in San Diego: Year Round
Description: Very small gray bird with high pitched
chirp; <4” tall.
Distribution: Western North America
Interesting Facts: Common and very small bird that
usually flocks in large groups.
RETURN TO FIELD GUIDE
24
RETURN TO SONGBIRDS
PERCHING BIRDS
California Thrasher
Toxostoma redivivum
Season Seen in San Diego: Year Round
Description: Medium sized, ground-dwelling bird with
curved beak; <1’ tall.
Distribution: California and Baja Mexico
Interesting Facts: Long curved beak used to forage for
insects on the ground. This species mimics the songs of
other birds.
RETURN TO FIELD GUIDE
25
RETURN TO SONGBIRDS
PERCHING BIRDS
California Gnatcatcher
Polioptila californica
Season Seen in San Diego: Year Round
Description: Small gray bird with black cap in spring
and summer; sounds like a mewing cat; <4” tall.
Distribution: California and Baja Mexico
Interesting Facts: Only Federally Endangered species
of bird at Cabrillo National Monument.
RETURN TO FIELD GUIDE
26
RETURN TO SONGBIRDS
PERCHING BIRDS
California Towhee
Melozone crissalis
Season Seen in San Diego: Year Round
Description: All brown, small bird with reddish butt;
<9” tall.
Distribution: California and Baja Mexico
Interesting Facts: Very common at Cabrillo National
Monument; often found foraging under shrubs digging
for insects.
RETURN TO FIELD GUIDE
27
RETURN TO SONGBIRDS
PERCHING BIRDS
House Finch
Haemorphus mexicanus
Season Seen in San Diego: Year Round
Description: Drab brown bird, males have red throat
and head; <6” tall.
Distribution: North America
Interesting Facts: Male coloration varies in intensity
with the seasons and is caused by the fruits and insects in
its diet.
RETURN TO FIELD GUIDE
28
RETURN TO SONGBIRDS
PERCHING BIRDS
Mourning Dove
Zenaida macroura
Season Seen in San Diego: Year Round
Description: Almost fully drab brown with spotting and
very dark eye coloration; <1’ tall.
Distribution: North America
Interesting Facts: Named for their mournful coo sound.
RETURN TO FIELD GUIDE
29
RETURN TO SONGBIRDS
PERCHING BIRDS
Northern Mockingbird
Mimus polyglottos
Season Seen in San Diego: Year Round
Description: All gray and black with white wing stripes;
<1’ tall.
Distribution: North America
Interesting Facts: The species name “polyglottos” is
latin for “many languages” because mockingbirds are
known to mimic other species.
RETURN TO FIELD GUIDE
30
RETURN TO SONGBIRDS
PERCHING BIRDS
Orange-crowned Warbler
Oreothlypis celata
Season Seen in San Diego: Year Round
Description: Small green bird with hidden orange
crown; <5” tall.
Distribution: North American Chaparral
Interesting Facts: Females and juveniles are usually
duller in coloration than males.
RETURN TO FIELD GUIDE
31
RETURN TO SONGBIRDS
PERCHING BIRDS
Ruby-Crowned Kinglet
Regulus calendula
Season Seen in San Diego: Winter
Description: All gray bird with white wing stripes and
red crown; <4” tall.
Distribution: North America along waterways
Interesting Facts: Often seen hovering around shrubs
foraging for insects.
RETURN TO FIELD GUIDE
32
RETURN TO SONGBIRDS
PERCHING BIRDS
Spotted Towhee
Pipilo maculatus
Season Seen in San Diego: Winter
Description: Bird with black head, red and white belly,
black and white spotted wings, and red eyes; <9” tall.
Distribution: Western North America
Interesting Facts: The Eastern Towhee species looks
identical to the Spotted Towhee, but lacks the white spots.
RETURN TO FIELD GUIDE
33
RETURN TO SONGBIRDS
PERCHING BIRDS
White-crowned Sparrow
Zonotrichia leucophrys
Season Seen in San Diego: Winter
Description: Males have white and black stripes on
head; female coloration is less distinct; juveniles have
brown and white stripes; <7” tall.
Distribution: North American Chaparral
Interesting Facts: The oldest recorded White-crowned
Sparrow was over 13 years old.
RETURN TO FIELD GUIDE
34
RETURN TO SONGBIRDS
PERCHING BIRDS
Wrentit
Chamaea fasciata
Season Seen in San Diego: Year Round
Description: Small bird; gray with long tail; <6” tall.
Distribution: West Coast of North America
Interesting Facts: Their call sounds like a ping pong
ball bouncing on a table. Both males and females sing.
RETURN TO FIELD GUIDE
35
RETURN TO SONGBIRDS
FIELD GUIDE
Raptors
*Please refrain from playing calls in the wild as it can be stressful to wildlife.
It may be illegal in certain areas, always ask before use.
American Kestrel
Cooper’s Hawk
Osprey
Peregrine Falcon
Red-Tailed Hawk
R E T U R N T O 36
FIELD GUIDE
RAPTORS
American Kestrel
Falco sparverius
Season Seen in San Diego: Year Round
Description: Small brown and gray bird; with vertical
black eye stripe; <1’ tall.
Distribution: North American Grasslands
Interesting Facts: This species is among the smallest
raptors in the world.
RETURN TO FIELD GUIDE
37
RETURN TO RAPTORS
RAPTORS
Cooper’s Hawk
Accipiter cooperii
Season Seen in San Diego: Year Round
Description: Brown bird with striped tail; males have a
gray cap; <1.5’ tall.
Distribution: North American Woodlands
Interesting Facts: This species only hunts and eats
other small birds.
RETURN TO FIELD GUIDE
38
RETURN TO RAPTORS
RAPTORS
Osprey
Pandion halieatus
Season Seen in San Diego: Year Round
Description: Large bird; mostly white and black with
bold eye stripe; <2’ tall.
Distribution: Coastal North America
Interesting Facts: This species solely eats fish. It hunts
by diving into water and has long curved talons for
grasping fish.
RETURN TO FIELD GUIDE
39
RETURN TO RAPTORS
RAPTORS
Peregrine Falcon
Falco paragrinus
Season Seen in San Diego: Year Round
Description: Mostly gray and white with vertical black
stripe over eye; <1.5’ tall.
Distribution: North America
Interesting Facts: Peregrine Falcons have recovered
from a massive die-off in 1970’s.They are the fastest
animal in the world, and can dive at over 200 mph.
RETURN TO FIELD GUIDE
40
RETURN TO RAPTORS
RAPTORS
Red-tailed Hawk
Buteo jamaicensis
Season Seen in San Diego: Year Round
Description: Large brown and white bird; <2’ tall with
brown band on belly.
Distribution: North American Grasslands
Interesting Facts: Hunts for small mammals by riding
warm wind currents.
RETURN TO FIELD GUIDE
41
RETURN TO RAPTORS
FIELD GUIDE
Corvids
*Please refrain from playing calls in the wild as it can be stressful to wildlife.
It may be illegal in certain areas, always ask before use.
American Crow
California Scrub-Jay
Common Raven
R E T U R N T O 42
FIELD GUIDE
CORVIDS
American Crow
Corvus brachyrhynchos
Season Seen in San Diego: Year Round
Description: All black with straight edge on tail; <1.5’
tall almost half of which is tail.
Distribution: North America
Interesting Facts: This species is an omnivore, meaning
it eats both plants and animals.
RETURN TO FIELD GUIDE
43
RETURN TO CORVIDS
CORVIDS
California-scrub Jay
Aphelocoma californica
Season Seen in San Diego: Year Round
Description: Blue back and wings, gray and white belly;
<1’ tall including tail.
Distribution: Western North America
Interesting Facts: Many people refer to scrub-jays as
blue jays but blue jays are a completely different
species of Corvid and are not found in San Diego.
RETURN TO FIELD GUIDE
44
RETURN TO CORVIDS
CORVIDS
Common Raven
Corvus corax
Season Seen in San Diego: Year Round
Description: All black with V-shaped tail; <1.5’ tall;
slightly larger than crows.
Distribution: North America
Interesting Facts: Notably intelligent based on evidence
of problem solving and sharing knowledge with other
ravens.
RETURN TO FIELD GUIDE
45
RETURN TO CORVIDS
C ABRILLO N ATION AL MONUMENT
Our Role
The core mission of the National Park
Service is to protect and preserve natural
resources, processes, systems, and values
of America’s parks. Our philosophy is to
protect, and restore when necessary,
native ecosystems and let natural processes
play out. Park Rangers and Volunteers
document their observations of flora and
fauna. Scientists conduct research to try to
understand the status and trends of the
species and systems they protect. This
information is vital to advising park
management and philosophy.
Connect With Us
To learn more about how
you can help, visit:
• NPS Website
• Field Notes
R E T U R N T O 46H O M E P A G E
C ABRILLO N ATION AL MONUMENT
Cabrillo Guide
Rules for Exploration:
Activity:
• Stay on the marked trails/sidewalks
1. Find a location in the park and
listen/watch for birds for 5 minutes.
• No picking or taking of any kind
• Pack it in, pack it out - No littering
2. What bird behavior do you notice
(cleaning itself, foraging, etc.)?
R E T U R N T O 47H O M E P A G E
C ABRILLO N ATION AL MONUMENT
All Rights Reserved © 2017
Editor: Nicole Ornelas & Austin Parker
Photos: P. Simpson, J. & W. Tam, S. Root
Cabrillo National Monument
1800 Cabrillo Memorial Drive
San Diego, Ca. 92106
WWW.NPS.GOV/CABR
R E T U R N T O 48H O M E P A G E